Session D4 - Thriving, Not Just Surviving: Building Psychological Flexibility Through ACT (#29)
Tracks
| Monday, June 8, 2026 |
| 3:15 PM - 4:45 PM |
| Salon D |
Details
Dr. Laura Orlando and Dr. Nikhita Singhal
By the end of this workshop, participants will be able to:
1. Describe the core principles of Acceptance and Commitment Therapy (ACT) relevant to burnout prevention and resilience.
2. Identify how psychological inflexibility contributes to burnout among clinicians and caregivers.
3. Apply experiential ACT techniques (e.g., mindfulness, values clarification, acceptance exercises) to promote well-being and professional sustainability.
Speaker
Dr. Laura Orlando
Child And Adolescent Psychiatrist
Sickkids GH- CCMH
Thriving, Not Just Surviving: Building Psychological Flexibility Through ACT
Nikhita Singhal
Staff Psychiatrist
The Hospital for Sick Children
Thriving, Not Just Surviving: Building Psychological Flexibility Through ACT
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Breau du développement professionnel continu Faculté de médecine | Faculty of Medicine Université d’Ottawa | University of Ottawa Édifice Loeb | Loeb Building |
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